My favorite smoothie
I’ve mentioned this to all of you this week what my favorite smoothie was and thought I’d share it with you. The ingredients are:
- Whey Protein. I like natural flavor but vanilla would also work. 1-2 Scoops
- Frozen Strawberries from Costco. 3-4 whole strawberries.
- Frozen Banana. Remember to peal before you put in the freezer! 1/2 medium size banana.
- Almond Milk. I get mine from Safeway. About a cup.
I use a Magic Bullet blender for convenience but just use whats handy. If it comes out to thick you can add more almond milk. If you want it to be a little sweeter, you can try coconut milk.
Let us know what you think!


06. Mar, 2010 







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