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Learning more about Paleo

Learning more about Paleo

10. Mar, 2010 2 Comments

To help you with your nutrition I put together a list of resources that should help out. Enjoy!

Gerneral Information about Paleo

  • Robb Wolf
  • PaleoDiet.com
  • The Paleo Diet
  • EvFit
  • Catalyst Athletics : Paleo Forums
  • PaNu

Paleo Recipes

  • Paleo Breakfast Recipe’s
  • How to make beef jerky
  • Everyday Paleo
  • My Paleo Kitchen
  • Memorable meals
  • Feel Good Eating
  • Eat This!
  • Eat, Move, thrive
  • Robb Wolf Recipes
  • Cosmopolitan Primal Girl
  • Marks Daily Apple Recipes

Paleo Books

  • The Paleo Diet: Loose weight and get healthy by eating food you were designed to eat
  • The Paleo Diet for athletes
  • The Evolution Diet: What and how we were designed to eat
  • Metabolic man: Ten thousand years of eden
  • Health Secrets of the stone age

Paleo Services

  • Paleo Kits
  • Paleo food vendors
  • Farmers Markets
  • Chef By Request
  • Paleo Brands
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Nutrition
Look Better Naked Challenge, Paleo Diet, Recipes
Paleo diet Testimonial – 14lb in 8 weeks!
Running at Lake Elizabeth Thurs 3/11 6am

2 Responses to “Learning more about Paleo”

  1. Jami 11. Mar, 2010 at 4:54 am

    I’m starting to get used to eating healthier selections…these recipes are awesome! I can be more creative now :)

    • Chris Stroud 11. Mar, 2010 at 9:05 pm

      Be sure to let us know which are your favorite!

Author

This post was written by Chris Stroud who has written 46 posts .

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After a life time, maybe a few good months here & there, of eating what sounds good, is easy to make, &/or what others put in front of me, for the first time I am just saying “NO!!!!” to tasteless-garbage! I thought that it would be hard, that I would be craving breads & sugars, or that I would be starving due to the lack of carbs(pasta/bread), but its none of those things. I am finding that I am eating moderate sized portions & snacking more frequently & I have yet to have even one uncontrollable craving. I’m planning ahead & finding shopping/cooking less stressful & more fun than ever before! And the workouts, challenging as they may be, are the just the icing on the vegetable cake .This change of life isn’t just for me, it’s a change for my whole family. Thank you to One World Gym & Chris Strode for offering this life changing experience in such an adaptable program. — Dominique Simmons

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